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Specialized Nutrition Coaching for Athletes

Specialized Nutrition Coaching for Athletes

€130,00 EUR
€130,00 EUR
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This program is designed for athletes seeking expert guidance on weight management, performance enhancement, mindset development, and dietary adjustments tailored to their sport or upcoming competitions. At Elevated Standards Nutrition we understand that nutrition plays a pivotal role in an athlete’s success, particularly for those needing to adjust their body weight to meet specific weight classes. Our goal is to alleviate the stress associated with pre-competition preparation, making the process seamless for you. This service is especially beneficial for competitive national and international athletes in weight-class sports aiming to elevate their performance.

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  • Program Features :

    • Comprehensive, Sport-Specific Check-Ins: We focus on your physical well-being, mental state, biofeedback, and meal structure, especially as competition approaches. This is crucial for athletes in weight-class sports. In addition to your monthly video check-ins, you’ll receive detailed feedback and recommendations through check in responses from your coach, including voice memos or video recordings.
    • Enhanced Communication: Receive daily support via text starting one month before your competition to develop a low-stress plan for weight management.
    • Three-Month Commitment for Sustainable Results: A three-month commitment allows us to establish healthy habits, create a sustainable periodization plan leading up to your competition, and enables your coach to understand your needs through consistent communication.

  • Ideal Candidates :

    • Athletes seeking assistance with food optimization for enhanced performance.
    • Athletes needing to lose or gain weight to meet a specific weight class.
    • Clients desiring detailed, competition-focused coaching, particularly those needing to adjust their weight class.
    • Athletes with a set competition date requiring a specific weight by that time.

  • Program Benefits :

    • Personalized macronutrient goals and individualized habits and biofeedback tracking within our client portal, tailored to your lifestyle and objectives
    • Thorough analysis of your initial onboarding questionnaire to develop a customized nutrition plan
    • Daily text support starting one month before your competition to facilitate a stress-free weight management journey.
    • Direct text access to your coach for prompt responses
    • Weekly check-in appointments via the client portal (one video check-in per month) to collaboratively assess your progress, food logs, performance optimization strategies, meal timing, and habit tracking, establishing a detailed plan for upcoming weeks.
    • Access to an onboarding resource library PDF with FAQs, tips, and a comprehensive guide to tracking and nutritional sciences.
    • We are committed to providing education, honesty, empathy, communication, valuable feedback, and genuine care for your current and future goals.